Lift Heavy.

Live Big.

We’re a woman-owned CrossFit gym that offers group classes with barbell strength, bodyweight skill, and aerobic capacity training.

What We Offer

CrossFit

Olympic Weightlifting

Personal Training

“The two most important parts of any CrossFit gym are the community and the programming. Risio excels at both of these.”

-Scot Northern

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Come and get your fitness on with us on Fridays during the month of May! If you've been swirling around the idea of starting CrossFit but still aren't sure, now is your chance to give it a try at no cost to you. No previous experience required, just
We are SO stoked to announce the official launch of Coach @nate_rho88 's barbell club, @commonground_weightlifting . Nate lives and breathes all things barbell, and we are so excited to see him bring that fire and passion for strength to the city of
some lil gym moments from the past month ♥️ (obviously the new monstera leaf is the most important)
Big announcement coming soon from CrossFit Risio and @nate_rho88 👀 Stay tuned later this week.
We are SO freakin' excited to welcome our girl @paula.waltz to the coaching team here at Risio. She has been working so hard the past few months on our coaching internship program, and is now officially on the schedule on Tuesdays and Thursdays. Whe
Gymnastic movements of CrossFit can be tricky, and it certainly takes a lot of repetition and practice to get to where you want to go. Come work on your toes to bar, pull ups, bar muscle ups, and handstands with coach @margaret_beck. She'll help you