Personal Training
The most effective way to reach your goals is to have a program designed specifically for you that respects and caters to your unique wants, needs, and limitations.
You may have specific performance goals, or could simply want an experienced and trained eye to help you move safely and often.
Fitter, Stronger, and Healthier
If you need help holding yourself accountable, we’re here for you! We’ll work with you to create lifestyle shifts that will keep you moving at your best for years to come.
Schedule a No-Sweat intro with us today to talk more about our General Physical Preparedness 1:1 training! Having a conversation about your fitness goals, matching you with a trainer at the gym who will help you achieve them, and creating a game plan are the next steps to your success.
Do you have specific goals in mind?
Spend some time with an experienced coach to learn new skills and improve your technique in both Gymnastics and Olympic Weightlifting.
Gymnastics Strength and Skill with Margaret Beck
Get your first pull up, muscle up, or learn to walk on your hands by working with Margaret on bodyweight strength and positions.
Olympic Weightlifting Strength and Technique with Nathan Rhoades
Build your explosive power and specific strength for Snatches and Clean and Jerks.
Personal Training for Ages 55+
Meet with us today to learn how to safely and effectively incorporate strength and resistance training into your fitness regimen during all stages of life.
Pricing and Packages
Single Session: $90/hour
4 Sessions: $360
8 Sessions: $684
12 Sessions: $999
Can be split into two payments
16 Sessions: $1,299
Can be split into two payments
Semi Private hourly rate (up to 3 people): $120
